ONE ON ONE PERSONALIZED TRAINING
In-person training sessions helping you achieve the ultimate burn and sweat during your workout.
24 Week Commitment
30 Minute Sessions
Option of 1-4 days per week
Includes workout plan to follow when you are on your own. Nutrition plan not included in package price.
ONLINE COACHING
Customized plans catered specifically to your body type and goals.
Phase 1 (4 Weeks)
Phase 2 (8 Weeks)
Phase 3 (12 Weeks)
Includes Workout and Meal Plan
NUTRITION PLANS
An ‘add on package’ for One on One Training at a discounted rate
OR
Purchase Individually
At-Home Workouts
Maintain muscle and get results in the comfort of your own home. Workouts catered specifically to what you have access to, designed to challenge you in as little as 30 minutes.
Phase 1 (4 Weeks)
Phase 2 (8 Weeks)
Phase 3 (12 Weeks)
Includes Workout and Meal Plan
COMPETITION PREP
Fitness competition coaching from amateurs to pros.
Bikini
Bikini-Wellness
Men’s Physique
Classic Physique
One on One OR Online
ATHLETE
Experience how you can increase your athleticism from improving strength, conditioning and explosiveness.
Hockey, Football, Basketball, Soccer, Track & Field
One on One OR Online
OPEN GYM MEMBERSHIP
We offer a limited number of gym memberships to keep our facility feeling private and like your own!
Annual Membership Paid in Full
Access to facility during gym hour
Book your Open Gym Time on our branded App
No Show/ Late Cancelation fees apply when not showing up to open gym time scheduled.